HI EVERYONE!

I'm so glad that most of you are going to try the enemas and raw juice fast! Even though its not the most enjoyable thing to do, the results are well worth it!!! HERE ARE THE ANSWERS TO YOUR QUESTIONS:

DAWN,

I MIXED 2 QUARTS OF LUKE WARM DISTILLED WATER WITH 3 FRESHLY SQUEEZED LEMONS AND PUT THIS IN AN ENEMA BAG. PLEASE NOTE: ONLY USE FRESH LEMONS, NOT STORE BOUGHT SINCE IT HAS PERSERVITIVES IN IT. GET THE SEEDS AND PULP OUT WITH A STRAINER TOO!
Lubricate the end of the nozzle from a vitamin E softgel. A water based personal lubricant gelly seemed to work better for me though. PLEASE NOTE: DO NOT USE PETROLEUM GELLY.

Squeeze the liquid in the colon with your fanny in the air. Then lay on your back and message your colon. Then lay on your left side.Do all this for 3-4 minutes holding the liquid in. This is the hardest part of all since you get a strong urge to eleminate after about 2 minutes. I advise you to lay in the tub just incase you have an accident. I don't think you will though, but If you do, than start the process again.

DON'T WORRY! You will probably only need to do one enema to get the cleansing started. If you start to fast immediately after, you will eleminate alot naturally just from the raw vegetable juice fast!!!
PLEASE NOTE: I advise you to read the details about this lemon enema in the book, PRESCRIPTION FOR NUTRITIONAL HEALING BOOK, BY JAMES BALCH M.D.AND PHYLISS BALCH C.N.C. before doing the enema. Its at the back of the book and you'l probably find it in the library.

The vegetables I fasted with were carrots, cabbage, apples, ginger root, and freshly squeezed lemons. I should have juiced with leafy green vegetables, brocolli, and beets too but where I am, these vegetables in the store looked half way spoiled. So for my next juice fast I'm going to use more variety if I can find more fresh vegetables.

The books I recommended in my other posts will tell you exactly what vegetables to use and all the details about fasting and enemas. I found these books in the library. Maybe you can to. I hope so just in case you can't buy them.

The pectin in the apples is great for detoxing mercury and heavy metals. Also the apples make the vegetables taste more delicous and sweet all mixed togather in the juice! Usually your not suppose to mix fruits and vegetables because of the enzemes and digestion, but its ok to juice apples togather with vegetables.PLEASE NOTE: Don't fill up on too much carrot or apple juice (although natural), since it has too much sugar in it which is not good for candidas. Also using a variety of vegetables is best because, you get different nutrients from each one!

The lemon and ginger cleans the colon. Cabbage is great for colon cancer. Aloe vera juice is great for healing the colon. My colon was so sore after I cleaned it out, that I had to have 1/4 cup of aloe vera juice in green tea to make it feel better. It feelt very soothing to the colon.

Its best to use organic vegetables but if you can't, they sell vegetable washes in the heathfood store to wash off the pesticides. PRESCRIPTION FOR NUTRITIONAL HEALING explains how to clean your vegetables in other safe ways also.

SANDIFLOOD,

I have the Jack La Lane Juicer and I agree with you that it is defiently a pain to clean!!! Mine has 10 pieces to clean! How rediculous! If it weren't for my fiance who is so sweet to juice and clean all the mess, I don't think I would have had the strength to do all that work myself as weak as I was with all the candidas and allergy problems!!! Does anyone know where I can find one that has less peices to clean? Does anyone know if the magic bullet small size juicer thats suppose to come free with the rest of the set, is easy to clean?

I'm not sure that the parisites will go away from getting rid of the candidas. I believe it would, but I got to read about it more and make sure. Some of these books I recommended said that black shelled walnut extract ( I think its extract or capsules or something.) I can't seem to remember where I saw it at the moment. I'm terribly sorry! I know I seen something about this at least 3 times already! I bet if you ask the people at the health food store about iblack shelled walnut something, they will be able to find exactly what you need.

WEIRD TOES,

The book PRESCRIPTION FOR NUTRITIONAL HEALING , tells you how to do the coffee enema as well as the lemon enema. Its suppose to be very healthy as well. I'm going to try that one sometime, though I do feel more comfortable doing the lemon enema since it cleans the colon, detoxifies the system and works really well too!

Although naturalpathic doctors use all kinds of natural methods for detoxing that are highly beneficial, I don't think you'l need one as often if you detox with enemas and fasting since this is a faster and more efficient way to detox! Also you probable won't have to buy as many herbs and vitamins as you did before either!

Good luck everyone! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />FROM SCARLET,




Last edited by Scarlet; 12/10/06 12:36 AM.