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thx Bex
#35066
04/18/08 09:09 PM
04/18/08 09:09 PM
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OP
Senior Member
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Joined: Mar 2007
Posts: 87
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Hi Bex, I am sorry to have to start a new thread here but I forgot how to respond (still suffering w. memory problems so don't laugh). Your reply to my "adrenal syndrome " was superb! You have been an absolute wealth of information on this site to me and sooo many others! Thank you for your knowledge and desire to help us all! You are blessed! Diane Tilson
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Re: thx Bex
#35068
04/20/08 02:05 AM
04/20/08 02:05 AM
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OP
Senior Member
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Joined: Mar 2007
Posts: 87
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Hi Bex, Thanks for the reply. I also wanted to say I understand about the coffee thing. I know someone was kind of teasing you about "coffee again?" and boy do I know that. Struggles for years trying to get off. Was doing great, then decided to have just a "little" green tea w/ caffeine. Its been daily for 5 days or so. Then today I had a diet coke with lunch! I KNOW how bad it is! And it felt great at first and then I just knew later that it was like I was getting hooked back in! Lord help me I pray! Anyhow, know that you are not alone! And you'll get back on track as we know that some of us just cannot do CAFFEINE! Take care, Diane
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Re: thx Bex
#35069
04/20/08 10:14 PM
04/20/08 10:14 PM
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The aspartame in the diet coke is probably much worse than the caffeine.
I cannot believe it's legal for them to sell that stuff.
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Re: thx Bex
#35070
04/20/08 10:41 PM
04/20/08 10:41 PM
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OP
Senior Member
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Joined: Mar 2007
Posts: 87
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You are right about the diet coke and that being worse. I felt like do do for the rest of the day and didn't sleep very well either. Diane
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Re: thx Bex
#35071
04/20/08 11:13 PM
04/20/08 11:13 PM
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Master Elite Member
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Joined: Jun 2006
Posts: 4,178
NZ
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Hi Diane, thanks! Yeah, every now and again I might slip into having a coffee and sometimes I get away with it, other times no. Not worth it of course, but we're all human. Oh yeah, diet coke would be very bad, I would'nt even try that stuff because of the aspartame. I hope you're feeling a bit better now! Very difficult to stick to such a rigid regime, but it's all I have to get me through a day and even then I struggle.
Nice to know I'm not the only one struggling with these temptations. I also stupidly had some salmon around the sametime as the coffee, so who knows which one (or both) is responsible. The salmon may have contained just a bit too many contaminants. It was alaskan salmon, which is supposed to be a much safer one to get, but frankly I don't think I can handle anything!
Now I'm staying away from the salmon too. Seems the only way for me to get omega 3 is mercury free fish oil capsules. Or flaxseed oil, but I have my doubts at times on flaxseed oil....not sure if it suits me that well or not.
Cheers.:)
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