Well as far as what I'm doing myself, it seems to be working OK so I will stick with it. I'm taking 25mg ALA and 12.5mg DMSA on the Cutler regimen, but actually at the moment I'm on the 5th day off round. My adrenals struggle to cope with this amount so I think raising it higher would be foolish. The medrol I take means I don't cope well with extra adrenal stress from any source. A year ago I could take 100mg ALA and 50mg DMSA per dose, but it's hard to say how much it helped me because I rarely took a chelation break; I felt immediately awful as soon as I tried. As it is now, I seem to have 2 days of awfulness post-round before I start feeling better.

Bottom line? I think everyone has to do what works for them.