Quote
"Heat is vibration, and no stubborn mercury can whitstand enough vibration like any atom or molecule... no matter what.... It will loosen in there when heating up... the question is, will i get out too?... Yes i think so... or else i would have gone cocco by now.....


It depends very much on what mercury is bound to. If mercury is freely circulating in your blood or lymph system you will certainly sweat some of it out. If it is tightly bound in some organic complex attached to internal organs, which barely change temperature during a sauna, the heat will not that affect that mercury.

Saunas are great for removing toxins from your blood and lymph systems, and some deeper stored toxins may slowly start to diffuse from deeper within the body organs and into the blood, but inorganic mercury in the brain does not follow this pattern since it cannot cross the blood brain barrier without an aid like Alpha lipoic acid or cilantro.