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B12 and mercury
#71976
08/15/13 05:55 PM
08/15/13 05:55 PM
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OP
Freshman Member
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Joined: Aug 2013
Posts: 5
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Hi, I'm new here!
I'm wondering about vitamin B12 (specifically methyl cobalamin) and mercury. I'm pretty sure that it's one of the recommended supplements to take if you have issues with mercury or amalgams. However, I came across an article elsewhere warming never to take any if that's the case - something to do with that methyl group attaching to mercury and forming methylmercury. I saw another article warning against B12 in general, even the non methylated sort.
Now I'm a bit confused and worried - any thoughts on this topic?
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