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60 Aromatherapy Recipes
Essential Oils/Herbs Reference
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Aromatherapy Recipe Guide
A Compilation of Research & Recipes

by Jennifer Pressimone, Certified Clinical PhytoAromatherapist

Aromatherapy Recipe Guide, Jennifer Hochell Aromatherapy Recipe Guide, Jennifer Hochell
Front Cover Back Cover

click picture to zoom

Cat #: JHARG - Price $20

8½" x 5½" Profile, 51 Pages, Perfect Bound Paperback, Published 2005



So you're wondering why we decided to carry another aromatherapy recipe guide when we already carry one written by a globally acclaimed master aromatherapist?

Because it's worth it!

This wonderful book contains 60 new recipes and a fresh perspective that will enrich your life with the power of aromatherapy.

It's written in an easy-to-use reference style yet provides you with the foundational knowledge you need to know to use essential oils effectively in your everyday life.


What You'll Learn

  • Discover the World of Aromatherapy
    • In what major industrial country do physicians use aromatherapy today?
    • In what two fields were nobel prizes given to aromatherapists in 2004?
    • Why are sales of essential oils doubling every two years?
  • Understand the Profound History of Essential Oils
    • Discover why aromatherapy has been used for over 9000 years.
    • Why does the Bible have over 100 references to herbs and essential oils?
    • Why were only certain craftsmen in fields using essential oils the only ones who were apparently immune to the black plague?
  • Essential Oil Safety
    • Why is aromatherapy safety critical to learn right from the beginning?
    • What class of essential oils can cause pigmentation to the skin when exposed to sunlight?
    • What is the proper way to dilute essential oils?
    • Can you use aromatherapy with animals?
  • Applying Aromatherapy Properly
    • Learn 7 easy ways to utilize essential oils.
    • Discover creative ways to diffuse essential oils into the air.
    • Learn which oils should not be used directly on the skin.
  • The Art of Blending Essential Oils
    • Learn about oil intensity.
    • Learn about the 3 "notes" of essential oils.
    • How are the 3 notes used and how do they blend?
  • Dilution Ratios & Measurements
    • Learn how to convert "drops" to standard units of measure.
    • Learn how to use the included chart to properly dilute oils according to their intended use.


What You'll Receive

60 Custom Aromatherapy Recipes

The Aromatherapy Recipe Guide contains 60 useful aromatherapy recipes that you can incorporate into your life. Following is a complete list:

  • Aftershave
  • Adrenal Support Mist
  • Allergy Relief Spray
  • Appetite Suppressant
  • Arthritis Rub
  • Baby Massage Lotion
  • Belly Rub
  • Bernie's Blend Bath Oil
  • Broken Bones
  • Circulation Lotion
  • Cold Sores
  • Colic Relief
  • Concentration (Focus)
  • Cysts & Fibroids
  • Deep Relief Spray
  • Diaper Rash Balm
  • Earache (fluid build-up)
  • Fear Away Spray
  • Fibromyalgia Serum
  • Flea Control
  • Grief Relief Spray
  • Hair Detangling Spray
  • Hand Sanitizer Spray
  • Hand Sanitizer Gel
  • Headache Roll-on
  • Hemorrhoid Salve
  • Hiatal Hernia
  • Hot Flash Spray
  • Hydrating Facial Toner
  • Infertility Massage Oil (for women)
  • Infertility Massage Oil (for men)
  • Insect Bite Relief Spray
  • Herbal Insert Repellent
  • Inflammation
  • Insomniac Mist
  • Intestinal Soother
  • Labor Enhancing Set (Contract - Stimulate)
  • Labor Enhancing Set (Relax)
  • Migraine Relief Stick
  • Anti-Mold Spray
  • PMS Abdomen Rub
  • Pneumonia
  • Respiratory Congestion
  • Ringworm and Roundworms
  • Romance Perfume
  • Sciatica Mist
  • Shaving Gel For Men
  • Shave Gel for Women
  • Shingle Spray
  • Skin Irritations
  • Sports Rub
  • Stop Smoking
  • Study Buddy
  • Stress Away
  • Stress Relief Spray
  • Sunburn Soother
  • Teething Roll-on
  • Urinary Tract Infection
  • Yeast Infection
  • Warts Away

Essential Oil, Herb, Homeopathic, & Carrier
Quick Reference

The Aromatherapy Recipe Guide also contains a reference section (labeled "glossary") which provides quick and useful information about using a wide variety of essential oils, herbs, and homeopathics. Following is a complete list:

  • Alba Unscented Lotion
  • Allergy Homeopathic
  • Allergy: Mold/Yeast/Dust Homeopathic
  • Aloe Vera Gel
  • Amni Visnage
  • Benzoin
  • Bergamot
  • Black Ointment
  • Bone/Skin Poultice
  • Carrot Seed
  • Castor Oil
  • Cellu-Tone
  • Chamomile, Blue
  • Chamomile Roman
  • Charcoal, Activated
  • Cinnamon
  • Cary Sage
  • Citronella
  • Clove Bud
  • Colloidal Silver
  • Cypress
  • Deep Relief
  • Distilled Water
  • Distress Remedy
  • E, Vitamin
  • Eucalyptus
  • Evening Primrose
  • EverFlex Cream
  • Feminine Tonic Homeopathic
  • Frankincense
  • Geranium
  • Golden Salve
  • Grapefruit, Pink
  • Guardian
  • Helichrysum
  • Herbal Trim Skin Treatment
  • Horsetail
  • Healing AC Cream
  • Inflammation Homeopathic
  • Inula
  • Jasmine
  • Jojoba Oil
  • Juniper
  • Lavender
  • Lemon
  • Mandarin, Red
  • Marjoram, Sweet
  • Massage Oil, Unscented
  • Melissa
  • Menopause Homeopathic
  • Migraquel Homeopathic
  • MSM/Glucosamine Cream
  • Myrrh
  • Nature's Fresh
  • Neem Seed
  • Neroli
  • Olive Oil, Extra Virgin
  • Oregano, Wild
  • Pain Homeopathic
  • Parasites Homeopathic
  • Patchouli
  • Pau D' Arco Lotion
  • Pepper, Black
  • Peppermint
  • PMS Homeopathic
  • Pine Needle
  • Pro-G Yam Cream
  • Ravensara
  • Rose Bulgaria
  • Rosemary
  • Rosewood
  • Sandalwood
  • Super, GLA
  • Sunshine Concentrate
  • Tea Tree Oil
  • Tei Fu Essential Oil
  • Teething Homeopathic
  • Thyme Linalol
  • Vari-Gone Cream
  • Viral Recovery
  • Ylang Ylang


This section of the book points you to a number of excellent resources that you can use to obtain extended, specialized information about using essential oils and aromatherapy.


Recommended For

We believe this book is perfectly suited for the following people:

Everyone Going "Natural"

The Aromatherapy Recipe Guide can be used by anyone who wants to learn how to solve specific common health problems using safer natural methods. The book is also perfect for those who want to improve the quality of their life by learning how to use essential oils to replace chemicals for both cleaning and for general improved health.

NSP Distributors

This book serves as the perfect companion guide for an herbal hour about aromatherapy and essential oils. Some Nature's Sunshine products are mentioned by name, plus the "Glossary" in the back of the book includes a list of essential oils, herbs, and homeopathics by NSP with information about how to use each of them. This section even includes NSP stock numbers.


Sample Pages (click a picture to zoom)

Sample Recipe Pages

Amalgam Illness: Diagnosis and Treatment by Dr. Andrew Cutler Amalgam Illness: Diagnosis and Treatment by Dr. Andrew Cutler


Quantity Discounts

When you buy 10 (or more) books, you will receive $4 off each book. For example, if you purchase 10 books, you will save a total of $40.

Just make your purchase and the discount will be automatically applied to your shopping cart.


Table of Contents

Title Page
Introduction 1
History 2
Safety 4
What is Aromatherapy 5
What are Essential Oils 5
How Scents Affect Emotional and
Physical Concerns
Aromatherapy and Animals 6
Applications 7
Art of Blending 9
Dilution Ratios & Measurements 10
A-Z Recipes for Everyday Use & Common
Bibliography 42
Glossary 43


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