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The Log Continues
Chapter_Title 23

Log: Friday, July 21, 2000, 3:48 pm EST

A number of things to report today, but first a word about yesterday...

Waking up was the same as the previous 2 days... No fear or anxiety at all. I also began to notice another problem that I was so used to having that I didn't even realize that I had it.

Every morning I had to be careful, l because I was prone to getting cramps in my neck. If I was to move my head too quickly within the first 10 to 15 minutes after waking, I sometimes pulled a neck muscle. Not anymore. When I wake up, my neck is totally relaxed and I sense that the night's sleep was peaceful, whereas before the removal of the amalgams, I sensed that my neck had been tight all night long.

Another amazing change I noticed yesterday. Laura, Jen and I played 3 very hard games of racquetball at about 8 PM These were actually the best games we have ever played. We actually had volleys that lasted 12 to 15 returns... and we're playing "cut throat" style, which basically means 2 against 1 in a rotation.

Normally, after even 2 hard games, I feel like coming home and going to sleep. Most of my lower body will ache, especially my knees. But not yesterday.

When I arrived home, I felt better than before I left. I'm not kidding. I could have continued playing. Not one ache anywhere. I felt great. Let me tell you that this is totally unheard of. I normally would have needed to take a nap if I had any hope of accomplishing any work at all. Instead, I showered and went right to work and felt as if I hadn't even played at all.

I could hardly believe it. I kept telling myself over and over that I would be getting tired soon. I'm sure it would happen. It didn't.

This brings us to today.

I woke up, again without any fear or anxiety. I had wonderful, peaceful dreams and sound sleep. No neck stress at all! No grumps, no feelings of low blood sugar. I simply felt really good! I hope you understand how significant this is, and how much of a change this is from less than a week before.

Several times throughout any normal day, I stand up and twist my body to the left and then to the right in order to crack my back. I tried doing it this morning, just out of habit, and guess what, it didn't crack. In fact, doing this made me realize that yesterday the same thing had happened. In fact, thinking back, it didn't even feel like it needed to be cracked. I wonder what will happen next.

Finally, yesterday and today, I noticed another significant trend.

Let me get personal for a moment. As a health professional, I think you'll understand.

For the last maybe year-and-a-half, every single time I used the bathroom, I would have to take a nap immediately afterward because I would suffer from severe sleepiness. It's the strangest thing and started happening suddenly in early 1999.

For the last 3 days, I no longer feel sleepy afterward. This is very significant to me because the previous pattern was an incredible inconvenience.

Well, there it is. Another day of healing. I truly can't tell you how excited I am about what will happen in the future. If I am already experiencing this level of improvement, what will it be like in 6 months when even more mercury is out of me?

Again, thanks for reading! Please share this information with others.

11:07 PM EST

A couple additional things to report...

Played 2 hard games of racquetball with Laura and Jen tonight. I am having no aching in my feet, shins or knees. This is an amazing improvement.

I don't remember if I mentioned this earlier in the article or not, but, I had a problem with heart fibrillations and shortness-of-breath. Whenever I changed positions (and I really mean whenever), i.e.. sitting to standing, etc., I would feel my heart beating irregularly and I would immediately feel light-headed and short-of-breath. Not anymore! None of these symptoms occurred today at all!

Another interesting development. Sleeping for me has always been a problem. ...Can't get to sleep at night, don't sleep good, etc. Not one time in the past 4 days have I had a problem with it. I don't ever remember having 4—or even 3 for that matter—good night's sleep in a row.

Another interesting development I've seen reveal itself over the past few days is a temperature change. I used to be hot at 78 degrees, warm at 75, and comfortable at 71, (which is where I keep the thermostat set). In fact, I had to install a window air conditioning unit in my bedroom window to make it cool enough for me to sleep (65 to 68 degrees).

I just came back from dinner a few minutes ago and feel perfectly comfortable when I walked in. In fact, I felt a little on the cool side. I thought it was about 69 or 70 degrees. I knew that wasn't possible because the thermostat is not set that low... so I checked it.

I couldn't believe it. It's actually 75 degrees and I'm actually a little cool. This is unheard of for me.

I wonder what changes I will see next week, or even next month!

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